MGB+ Calm

Steadier mornings. A calmer stomach.

A daily formula for the nervous, uneasy stomach. For the mornings that turn queasy before the day starts.

4.7 · 143 verified reviews
$55 /mo$79 Save 30%

One bottle, every month · vs $79 one-time

The Welcome Kit, free with your first order. $18 value.

A month of MeNome Premium, free. Our gut-brain app. $9.99 value.Measure your progress with MeNome. A month of Premium is included with your subscription. $9.99 value.

Renews at $55/mo until you cancel. Skip, pause, or cancel in your account in two clicks.

Try it for 12 weeks. Not helping? Your first order refunded, up to three bottles. Keep them.

From Dr. Rick’s TikTok comments

A public TikTok comment describing this person's experience with the B1 and magnesium core
A public TikTok comment describing this person's experience with the B1 and magnesium core
A public TikTok comment describing this person's experience with the B1 and magnesium core
A public TikTok comment describing this person's experience with the B1 and magnesium core
A public TikTok comment describing this person's experience with the B1 and magnesium core
A public TikTok comment describing this person's experience with the B1 and magnesium core

Real public comments on Dr. Rick’s videos about the B1 + magnesium core in every MGB+ formula. Individual experiences, results vary.

or check out faster with
  • Queasy mornings
  • A stomach that unsettles easily
  • Nausea without warning

Usually not three separate problems. They tend to travel together as one gut-brain pattern. MGB+ Calm is what we built for it.

Dr. Rick Pescatore Formulated by Rick Pescatore, DO · Board‑Certified Emergency Physician
Two daily capsules, taken with food. 60 per bottle.

Six active ingredients. Every dose on the label.

No mystery blends. Every ingredient and its exact amount, listed right here.

Beta-caryophyllenefrom black pepper
100 mg

A calming plant compound from black pepper and cloves. Calm's lead helper for a settled stomach.

A well-absorbed form of vitamin B1benfotiamine
100 mg

A form of B1 that absorbs far better than the ordinary, water-soluble kind. The core of every MGB+ formula.

Calming magnesiummagnesium glycinate
150 mg

A well-absorbed magnesium that helps quiet an easily unsettled stomach, without the laxative effect of cheaper forms.

Ginger root4:1 extract
100 mg

Concentrated ginger, the most-studied root for a settled stomach and steadier mornings.

Beta-caryophylleneA calming plant compound from black pepper and cloves. Calm's lead helper.100 mg
BenfotiamineAbsorbs far better than ordinary, water-soluble B1.100 mg
Magnesium (as magnesium glycinate)Well-absorbed magnesium that helps quiet an easily unsettled stomach.150 mg
Ginger root extract (4:1)Concentrated ginger, the most-studied root for a settled, comfortable gut.100 mg
Turmeric extract (95% curcuminoids)Concentrated turmeric, standardized to 95% curcuminoids, for everyday gut comfort.80 mg
Piperine (95%)From black pepper; helps your body absorb the rest of the formula.5 mg
See all the research

Each batch is third-party tested for purity, safety, and compliance.

MGB+ Calm · 60 capsules · 30-day supply

Choose your plan.

Renews every month. Skip, pause, or cancel anytime, no fees.

You will be charged $55 each month until you cancel. Manage it anytime in your account.

or check out faster with

PayPal · cards · also at checkout

Feel the difference or your first bottle is free. Full refund of your first monthly order, one bottle, within 12 weeks of delivery. Keep it. No returns, no forms, one email.
  • Third-party tested
  • Free shipping
  • cGMP facility
MGB+ Calm on a calm morning table
Doctor-built gut-brain support, trusted by thousands.
MGB+ Calm surrounded by its ingredients: black pepper, ginger, and turmeric
MGB+ Calm capsules held in an open palm

More bloat, fog, and afternoon crash? See Clear.Heartburn and heavy meals? See Cool.

+ The quiet part

There is no sales force for vitamin B1.

A few unglamorous molecules keep the gut-brain wiring supplied. Magnesium glycinate. A well-absorbed form of vitamin B1. No drug company advertises them, because no drug company owns them, so the knowledge stayed inside medicine.

MGB+ is that knowledge, dosed properly and put on a label you can read. It is what a physician gives his own family.

Why one formula covers all three.

Your gut and brain run on a single nerve line, the gut-brain axis, and that line needs fuel. Calm feeds it benfotiamine, an absorbable form of B1, with magnesium alongside, then adds beta-caryophyllene and ginger for a settled, steadier stomach.

What to expect, week by week

Week 1Get consistentTake it daily with food. A few people notice vivid dreams or brief lightheadedness the first days as the body adjusts to the absorbable B1. Normal and temporary. A full meal helps.
Weeks 2 to 4Watch your patternHow mornings start. How often the queasy wave rolls in. How fast your stomach settles after it does. MeNome keeps the record, two quiet minutes a night, so you are not relying on memory.
Weeks 4 to 8The turnThis is when the pattern usually shifts: more steady mornings than queasy ones.
Weeks 8 to 12Decision pointBetter? Keep going. Not better? Your first order is free.

Every ingredient, explained in two minutes.

Dr. Rick Pescatore walks the whole Calm label: all six ingredients, the exact doses, and why each one earned its place.

Built by a doctor. Reviewed by an independent clinical board.

Dr. Rick Pescatore
I am an ER doctor. The queasy-morning patient is the one medicine keeps shrugging at: normal labs, miserable mornings. Calm is my answer to the shrug.

Dr. Rick Pescatore, DO · Founder

Scientific advisory board

Independent clinicians who reviewed the framework. Not paid endorsements.

Joshua D. Niforatos, MD, MTSDr. NiforatosCleveland Clinic
Sergey M. Motov, MDDr. MotovMaimonides
Patrick Reeves, MDDr. ReevesBrooke Army MC
Suzanne Enright, M.Ed.S. Enright, M.Ed.Behavior Analysis
Meet the full board

4.7 out of 5, from real buyers.

4.7
143 reviews
5
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3
2
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Highlights from verified buyers

★★★★★ Verified buyer

“I’ve been suffering with CHS for years and I completely had to quit for three years because my health was getting so bad but I think this might be the solution I’ve been taking these supplements every day and I heard after two weeks. The progress really starts to show. I’m looking forward to that day and I will keep...”

Connor Bogdan Jul 2, 2026

84% of surveyed MGB+ customers said they intended to reorder.

Klaviyo customer survey, n=204, May 2026. Self-reported repurchase intent at 8 weeks. Not a clinical outcome.

Individual experiences. Results vary. Not guaranteed outcomes.

Read every verified review

The things people ask first.

Calm is a gentle daily supplement, but it is not a substitute for your doctor. If you take prescription medication, are pregnant or nursing, or manage a health condition, check with your physician before starting. Every ingredient and dose is on this page so you can share the full list.

Most people notice small shifts between weeks 2 and 4, with a clearer signal by weeks 4 to 8. Give it a fair 12-week test. It is a slow-build formula by design.

Only subscription plans renew, and the page always tells you which one you picked. Skip, pause, or cancel anytime in your account, with no fees and no phone calls. One-time orders never renew.

Simple. Take it daily and give it up to 12 weeks from delivery. If you are not better off, email support@belly-md.com and we refund your first order, up to three bottles. Keep them, nothing to ship back. One guarantee per customer, because we mean it.

Two capsules a day with food. Each bottle holds 60 capsules, a 30-day supply.

Calm is a daily dietary supplement for the queasy-morning, easily-unsettled-stomach pattern, not a treatment for any condition. If you have a diagnosed medical condition, talk with your clinician about whether a daily supplement fits your plan.

Every first order includes the Welcome Kit, free: your formula's printed Protocol Cards (dosing, timing, and what to notice, week by week) plus a couple of BellyMD extras. Choose the 90-day supply and the pocket evidence booklet is in the box too. Subscriptions get the kit with their first shipment.

Try it for 12 weeks. Not helping? Your first order refunded, up to three bottles. Keep them.

Start with Calm

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.