MeNome weaves your energy, mood, meals, rhythms, and gut into one living picture, and redraws it every night while you sleep. A mirror, not a judge.
Most health apps hand you a score and call it a day. MeNome draws the whole picture: six nodes, each one a part of your life, all connected, all moving together.
You, at the middle of your own map. One glance and you know how the whole system is doing today.
The node that started it all. Bloating, pain, and queasiness live inside it, read the way gastroenterologists frame symptoms.
How much you have in the tank, from the scan's heart reading, your sleep, and how you say you feel.
Your emotional weather, noticed gently from what you log and even the sound of your voice. Never graded.
Not calorie policing. MeNome watches what your food is actually giving you across the week, and what it is not.
Sleep, mornings, and monthly cycles. The rhythms that quietly move everything else, woven into the map so your patterns finally make sense.
Not a tracker. A mirror. The map shows you what is already true, and never scolds you for it.
You already have a number for your sleep, your steps, your heart. Your gut never got one. MeNome fixes that.
Your check-ins become a 0 to 100 score anchored to your own baseline: 50 is your typical week. Higher means the week is running better than usual. Lower means it is running harder. Built with pattern-finding methods from real clinical research, so you can watch what moves it: meals, sleep, stress, the things you change.
Your tier sharpens after about two weeks of check-ins. You are on the way, not behind.
No food diaries with forty fields. No homework. A short wind-down before bed, and the app does the rest while you sleep.
While you sleep, MeNome weaves the night's answers into your map. You wake up, and it is already redrawn. Early on you watch it form, percent by percent. Every check-in teaches it something new.
MeNome is taking a quiet reading. Just rest here for a moment.
About two weeks of nights and your first full map is ready. From there, it only gets sharper.
The two-minute nightly wind-down: one calm scan, five quiet sliders.
Your nights weave together into a living picture of how it all connects.
Real patterns from your own days. Not generic advice.
It reads your check-ins and tells you what it sees, in plain words. Specific, not preachy. No pep talks, no lectures.
Earlier dinner. A daily walk. Run it like a quiet experiment and watch which nodes on your map respond.
Your trend and what is moving it, on one screen. Walk into the appointment with more than memory.
Sleep, steps, and heart data flow in on their own, so your map gets richer without extra typing.
Your check-ins belong to you. Never sold, never traded, shared only when you choose to share them.
Every week, a short readout of where you stand: what improved, what shifted, and what to watch next. Weeks, not streaks.
“My patients kept asking the same question: what is actually causing this? The answer was sitting in their patterns. Nobody was looking. So I built a way to see it.”
Rick co-founded BellyMD with his wife, Kady. MeNome is shaped by both of them, and by an independent clinical advisory team: physicians, a gastroenterologist, and experts in the daily reality of living with chronic gut symptoms.
Emergency physician and meta-researcher. His published work on evidence quality shapes how MeNome separates real patterns from noise.
Emergency physician whose landmark pain research reshaped bedside care. Advises on how MeNome reads symptom severity.
Pediatric gastroenterologist who built structured GI care plans used across the Department of Defense. The specialist eye on the gut side.
Behavior analyst with decades of designing individualized care plans for people living with chronic illness. Keeps MeNome honest about daily life.
Free to start. Join now and your core access stays free for life. Two quiet minutes a night, and you wake up to a map of you.
Start your map →