A living map
of you.
MeNome weaves your energy, mood, meals, rhythms, and gut into one living picture, and redraws it every night while you sleep. A mirror, not a judge.
You are more than one number.
Most health apps hand you a score and call it a day. MeNome draws the whole picture: six nodes, each one a part of your life, all connected, all moving together.
Me
The centerYou, at the middle of your own map. One glance and you know how the whole system is doing today.
BellyScore
Your gut, 0 to 100The node that started it all. Bloating, pain, and queasiness live inside it, read the way gastroenterologists frame symptoms.
Energy
Your chargeHow much you have in the tank, from the scan's heart reading, your sleep, and how you say you feel.
Mood
Your weatherYour emotional weather, noticed gently from what you log and even the sound of your voice. Never graded.
Nutrition
What your meals gave youNot calorie policing. MeNome watches what your food is actually giving you across the week, and what it is not.
Rhythms
Sleep, cycles, seasonsSleep, mornings, and monthly cycles. The quiet forces that move everything else, finally on the map.
Not a tracker. A mirror. The map shows you what is already true, and never scolds you for it.
Meet your BellyScore.
You already have a number for your sleep, your steps, your heart. Your gut never got one. MeNome fixes that.
Your check-ins become a 0 to 100 score anchored to your own baseline: 50 is your typical week. Higher, the week is running better than usual. Lower, it is running harder. Then you watch what moves it: meals, sleep, stress, the things you change.
Your tier sharpens after about two weeks of check-ins. You are on the way, not behind.
Get your starting read →45 seconds at night. That's the whole job.
No food diaries with forty fields. No homework. A short wind-down before bed, and the app does the rest while you sleep.
While you sleep, MeNome weaves the night's answers into your map. You wake up, and it is already redrawn. Every check-in teaches it something new.
MeNome is taking a quiet reading. Just rest here for a moment.
Check in. Watch it redraw. See yourself clearly.
About two weeks of nights and your first full map is ready. From there, it only gets sharper.
Check in
The 45-second nightly wind-down: five quiet sliders, plus the calm scan when you want it.
The map redraws
Your nights weave together into a living picture of how it all connects.
See what moves you
Real patterns from your own days. Not generic advice.
What MeNome does for you.
MeNome notices
It reads your check-ins and tells you what it sees, in plain words. Specific, never preachy.
Try one change
Earlier dinner. A daily walk. Run it like a quiet experiment and watch which nodes on your map respond.
Something to show your doctor
Your trend and what is moving it, on one screen. Walk into the appointment with more than memory.
Works with Apple Health
Sleep, steps, and heart data flow in on their own, so your map gets richer without extra typing.
Private by default
Your check-ins belong to you. Never sold, never traded, shared only when you choose to share them.
Weekly snapshots
Every week, a short readout of where you stand: what improved, what shifted, and what to watch next. Weeks, not streaks.
“My patients kept asking the same question: what is actually causing this? The answer was sitting in their patterns. Nobody was looking. So I built a way to see it.”
Two founders, and a team of specialists.
Rick co-founded BellyMD with his wife, Kady. MeNome is shaped by both of them, and by an independent clinical advisory team: physicians, a gastroenterologist, and experts in the daily reality of living with chronic gut symptoms.
Emergency physician and meta-researcher. His published work on evidence quality shapes how MeNome separates real patterns from noise.
Emergency physician whose landmark pain research reshaped bedside care. Advises on how MeNome reads symptom severity.
Pediatric gastroenterologist who built structured GI care plans used across the Department of Defense. The specialist eye on the gut side.
Behavior analyst with decades of designing individualized care plans for people living with chronic illness. Keeps MeNome honest about daily life.
Proud to stand with the organizations patients already trust.
The short answers.
Is MeNome free?+
Is it just a gut tracker?+
Is it iPhone only?+
Is this medical advice?+
What happens to my data?+
Do I need the MGB+ supplements to use it?+
Your map is already forming.
Come see it.
Free to start. Forty-five quiet seconds a night, and you wake up to a map of you.
Start your map →