As someone who has tried many things to fix my IBS will little to no effect. This actually works for me. All the constant cramping and diarrhea after every meal. I've been living with this for 25 years. No prescription and no Gastrointestinal doctor had an answer. Last resort was an SSRI which I refused. I have taken this for 2 weeks now and instantly noticed a huge difference. I...
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So far, I have had regular bowel movements and an overall feeling of wellbeing. I will continue to use MGB+ clear.
Charleston SC mom
Charleston SC. Three kids, work from home, the fog was my default. Clear gave me back my afternoons. Quietly grateful. Went down a Reddit rabbit hole on the allithiamine science and the mechanism is real. Most multivitamins use a B1 form that basically doesnt cross into the brain. That distinction matters.
Engineer in Houston
Houston. Civil engineer. The 2pm-to-5pm portion of my day used to be useless. Clear changed that. About a month in, the floor came up. I read every ingredient before ordering. The doses are evidence-based not the tiny sprinkles other brands use. That changed my mind about supplements generally. I would call myself a careful consumer of supplements. I have a science background and I read ingredient labels. The formulary on...
Wish there were 90 caps per bottle
Burning through bottles. The product is good. The bottle count makes the math harder than it should be. A coworker noticed I was sharper in meetings around the 6 week mark and asked what I was doing. Now shes on it too. We compare notes during lunch.
Spicy food reentry
Cant tell you how much I missed Indian food. Cool has me eating it again. Genuine joy. I take it with breakfast specifically because thats when my reflux used to be worst. Within 2 hours of the dose Im noticeably better even on bad days. I want to share more because the off-PPI experience matters. My GI had warned me that getting off PPIs without rebound was hard. He was...
Been on the product for a little over a week. No change so far.
Celiac plus lingering reflux
GF for 6 years and the gut healed mostly but the reflux never fully resolved. Cool closed the gap. Six weeks. My partner started taking it too after seeing my results. Hes off his daily Pepcid as well now. Family wins and we save money on antacids.
Slow ramp up
Took 5 weeks to fully kick in. I almost gave up at week 3. Glad I didnt.
Wedge pillow no longer needed
I had a wedge pillow, an under-mattress wedge, and I was still waking up burning. Cool changed that in about 3 weeks. The wedge is in the garage. I keep the bottle on my desk at work. The 230pm reflux that used to hit after lunch doesnt show up anymore. Cant believe its this simple.
TikTok told me
okay TikTok was right this time. Calm fixed my sleep. 4 weeks in.
Helps sleep, not anxiety
The sleep piece is much better. The daytime anxiety hasnt really moved. So partial win.
Postpartum insomnia, even when baby slept
Baby started sleeping through at 4 months and I still couldnt. That post-baby hypervigilance was wrecking me. Calm broke that loop. By week 3 I was sleeping when she slept. My weight stabilized after my sleep improved. Apparently bad sleep was making me snack at night. Hadnt connected those before.
Better than CBD
Tried every CBD product on the market. Calm works where they didnt. The beta-caryophyllene is apparently the active part anyway. The thing about good sleep is you forget what you were missing. Three weeks in I realized I hadnt felt tired-but-wired in weeks. That used to be every night. Adding some specifics. The dose I take is 2 capsules about 45 minutes before bed. Some nights when stressful Ill add...
Albuquerque nurse
Albuquerque, RN, nights for 12 years. Calm finally fixed my off-night sleep. Real. Took about 3 weeks to feel a difference and 6 weeks to feel the full effect. Patience is required but worth it. Not a knock-out-pill kind of supplement. Full disclosure on my experience. The first ten days I noticed nothing. Day eleven I had the first night of sleeping through in months. The pattern over the next...
