MGB+ Clear 3D bottle - physician-formulated gut-brain support
MGB+ Clear benefits - motility, gut lining, and enzyme support
MGB+ Clear supplement facts label
MGB+ Clear ingredients - lipid-soluble B1, magnesium glycinate, and targeted actives
MGB+ Clear
MGB+ Clear
MGB+ Clear lifestyle
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MGB+ CLEAR

MGB+ Clear

Wake up flatter. Move on schedule.

4.8 · 1247 verified reviews

Lipid-soluble B1 and chelated magnesium for bloat, brain fog, and the afternoon crash.

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$0.00 3 bottles billed every 90 days $0.00

Less than a cup of coffee.

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Dr. Rick Pescatore, DO
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40s explainer

40 seconds with the formulator

Why lipid-soluble B1, why chelated magnesium, why now

Dr. Pescatore on the two nutrients sitting underneath bloat, brain fog, and irregular motility.

Dr. Rick Pescatore, DO

Founder & Chief Medical Officer

How it works

Most B1 never reaches your gut. This kind does.

Vitamin B1 is the fuel your nerves and energy systems run on. The catch: standard B1 is water-soluble, so most of it gets flushed out before it ever does its job. That's why drugstore B-complex rarely moves the needle.

Allithiamine is a fat-soluble form of B1 that actually crosses into your cells — including the nerves that run your gut.

  • Reaches the gut nerves that control motility, focus, and afternoon energy.
  • Paired with magnesium glycinate for smooth muscle tone and a calmer stress response.
  • Targeted add-ons handle bloat, post-meal drag, and the 2pm crash.

Built on the MGB+ core — magnesium glycinate + lipid-soluble B1 — to keep your brain and gut talking.

MGB+ Clear bottle on a sunlit wood desk with a journal, glasses, eucalyptus, and a glass of water.
  1. 1

    Capsule dissolves in the small intestine.

  2. 2

    Allithiamine crosses into the cells (where standard B1 can't).

  3. 3

    Reaches the gut nerves and energy enzymes that need it.

  4. 4

    You feel steadier digestion, clearer focus, and even energy.

Simplified mechanism. See ingredient cards for full citations.

THE BRAND THESIS

The two nutrients that sit underneath most gut-brain symptoms.

Every MGB+ formula is built on the same foundation. Pattern-matched bioactives are layered on top to support the targeted phenotype, the symptom signature, and the metabolic context that brought you here.

Molecule 1

Chelated magnesium

100 mg

Magnesium bisglycinate

Drugstore magnesium oxide is poorly absorbed and known for sending people to the bathroom. Magnesium glycinate is bound to an amino acid the body recognizes, which means more of it lands where it works: smooth muscle, nerve signaling, the stress axis.

Bound to glycine

Molecule 2

Lipid-soluble B1

75 mg

Allithiamine (TTFD-class)

Standard thiamine is water-soluble. Most of it gets flushed before it reaches the cells that need it. Lipid-soluble allithiamine crosses membranes the body actually uses, reaching the enteric nerves that run digestion.

Crosses the membrane

What's in the capsule. What isn't. Why it matters.

Every ingredient. Every dose. Every reason. No proprietary blends, no hiding behind a mix.

Allithiamine

75 mg

Lipid-soluble B1 (TTFD-class)

Crosses where standard thiamine cannot. Fuels the enteric nerves that drive gut motility and the metabolic enzymes behind steady energy.

Show the research
Why this dose:

75 mg is the threshold dose where lipid-soluble B1 shows nerve-conduction effects in the published literature. Higher doses do not add benefit at the gut-brain target.

Thiamine and Benfotiamine: Focus on Their Therapeutic Potential. Heliyon, 2023.

Magnesium Glycinate

100 mg

Magnesium bisglycinate (chelated)

The most absorbable form of magnesium, bound to glycine. Supports smooth muscle relaxation in the gut and steady stress response.

Show the research
Why this dose:

100 mg of elemental Mg from glycinate hits the daily floor for nerve and smooth-muscle support without crossing into laxative territory.

A Comparative Study of Different Forms of Magnesium Supplementation. Heliyon, 2023.

Palmitoylethanolamide (PEA)

300 mg

Endogenous fatty acid amide

An on-demand inflammatory modulator the body already makes. Helps the gut settle without external suppression.

Show the research
Why this dose:

300 mg is the dose used in the modern PEA literature for visceral comfort. Lower doses lose signal.

Palmitoylethanolamide and Its Bilosome-Loaded Mucoadhesive Buccal Film. Biomedicines, 2025.

Saffron Extract

30 mg

Crocus sativus, 4:1 standardized

Supports stress tolerance and the gut-brain feedback loop on hard days.

Show the research
Why this dose:

30 mg of 4:1 saffron matches the dose range in studies on mood and stress resilience without sedation.

The Effects of Saffron on Inflammation and Metabolic Responses. Nutrition Reviews, 2024.

Ginger Extract

100 mg

Zingiber officinale, 20% gingerols

Fast-acting post-meal comfort. Supports gastric emptying so food does not sit and trigger discomfort.

Show the research
Why this dose:

Standardizing to 20% gingerols ensures the active compound dose lands consistently across batches.

Ginger for Treating Nausea and Vomiting: An Umbrella Review. Int'l Journal of Food Sciences & Nutrition, 2023.

Lithium Orotate

5 mg

Lithium bound to orotic acid

Trace mineral support for neuronal signaling. Helps the brain-gut axis communicate cleanly.

Show the research
Why this dose:

5 mg is the trace nutritional dose, not the prescription dose. Decades of safety data at this range.

Lithium in Drinking Water and Suicide Prevention. The Lancet, 2009.

Shatavari Root Extract

150 mg

Asparagus racemosus, 4:1

Adaptogenic support for stress resilience and digestive comfort.

Show the research
Why this dose:

150 mg of 4:1 shatavari sits in the traditional dose range with modern safety verification.

Asparagus racemosus: A Review of Traditional Uses and Pharmacology. J Ethnopharmacol, 2018.

Artichoke Leaf Extract

150 mg

Cynara scolymus

Supports bile flow and post-meal digestive comfort, especially with fattier meals.

Show the research
Why this dose:

150 mg matches the dose used in the bile-flow and dyspepsia literature.

Artichoke Leaf Extract for Functional Dyspepsia. Aliment Pharmacol Ther, 2003.

HONEST COMPARISON

Why not just cheap magnesium from the drugstore?

You can. Here is what changes if you do.

Compare
MGB+ Clear
Drugstore magnesium
Bioavailability
High, amino-acid-bound glycinate
Low, often laxative oxide
Dose transparency
Every milligram printed on the label
Often hidden in proprietary blends
Formulation quality
Paired with lipid-soluble B1 + 6 targeted bioactives
Single-ingredient magnesium
Third-party testing
Every batch; COA on request
Rarely
Clinical backing
Physician-formulated; every dose cited
Marketing-driven
Guarantee
60-day money-back + 365-day unopened return
30 days typical

HONEST TIMELINE

What to expect.

No "feel it tomorrow" promises. Here is the realistic arc, week by week.

  1. Week 1–2

    First signal

    Most people notice steadier mornings and less post-meal drag. Energy curve through the afternoon evens out.

  2. Week 4

    The change becomes visible

    Bloating cycles get shorter. Mental clarity becomes the change other people notice on you, not just one you notice on yourself.

  3. Week 8

    Decision point

    Decision point for the guarantee. If the change has not stuck by now, email us. We refund. You keep the bottles.

  4. Week 12

    Foundation complete

    Foundation phase complete. Most subscribers stay on indefinitely as the floor of a maintained routine.

  5. Ongoing

    Maintained baseline

    Most subscribers take MGB+ Clear indefinitely as the floor of their routine. No loading phase, no taper, no cycle off.

Day 60 is your decision point. If nothing has shifted by then, our 60-day guarantee returns your money. Keep the bottles.

PROOF, NOT PROMISES

What sits behind the label.

Peer-reviewed studies that inform the doses on the MGB+ Clear label.

Heliyon · 2023

Thiamine and Benfotiamine: Focus on Their Therapeutic Potential

Review of lipid-soluble thiamine forms (allithiamine, benfotiamine) establishing their superior bioavailability versus water-soluble B1, including nerve-conduction and enteric signaling endpoints.

Heliyon · 2023

A Comparative Study of Different Forms of Magnesium Supplementation

Chelated magnesium glycinate supports smooth muscle regulation and HPA-axis modulation without the laxative profile of magnesium citrate or oxide.

Biomedicines · 2025

Palmitoylethanolamide and Its Bilosome-Loaded Mucoadhesive Buccal Film

PEA as an endogenous ALIAmide modulates inflammatory tone in gut tissue. The 300 mg daily dose used in modern literature matches the dose in MGB+ Clear.

Nutrition Reviews · 2024

The Effects of Saffron on Inflammation and Metabolic Responses

Saffron supplementation reduced inflammatory markers and supported metabolic resilience in clinical trials. The 30 mg of 4:1 saffron in MGB+ Clear matches the mood and stress-resilience dose range.

Int'l Journal of Food Sciences & Nutrition · 2023

Ginger for Treating Nausea and Vomiting: An Umbrella Review

Umbrella review confirming ginger extract at 100 mg (standardized to 20% gingerols) delivers reliable prokinetic and anti-nausea effects across dozens of trials.

Study selection is for mechanism context. None of these studies were run on MGB+ Clear itself. Citations are curated by the BellyMD research team.

Choose Your Protocol

Start the month.

Subscribe and save is pre-selected. Cancel anytime.

Choose Your Protocol

Delivery Frequency

$0.00 /day
$0.00 3 bottles billed every 90 days $0.00

Less than a cup of coffee.

Take the Pattern Quiz

Free US shipping — HSA/FSA eligible — 60-day money-back guarantee

Bundle & save

Bundle MGB+ Clear with the one most customers add next.

Each option below is a multi-bottle bundle shipped together. One checkout, one discount, lower per-bottle cost than buying separately.

Most Popular
Bundle

Daily Regulator

Includes: MGB+ Clear + MGB+ Cool

For people who deal with both motility and post-meal discomfort. The two formulas that handle the whole digestive arc.

Retail $139.98
Bundle $119.98

Save $20 vs. buying separately

Build this bundle
Bundle

Stress-Gut Reset

Includes: MGB+ Clear + MGB+ Calm

For when stress and gut symptoms feed each other. Stack covers the metabolic and signaling sides at once.

Retail $139.98
Bundle $119.98

Save $20 vs. buying separately

Build this bundle
Bundle

The Complete Protocol

Includes: All three formulas

Clear, Cool, and Calm together. The full physician-formulated stack at the lowest per-bottle cost we offer.

Retail $209.97
Bundle $169.97

Save $40 vs. buying separately

Try the Trio

Try it for 60 days or we'll refund every penny.

Unopened product is returnable within 365 days. The 60-day window is the one that matters. If the formula has not done what we said it would, email us. We send the refund. You keep what you have.

365-day unopened money-back guarantee
Cancel anytime
Free US shipping
HSA/FSA eligible

60-day money-back guarantee. Keep the bottles.

BATCH TRANSPARENCY

This lot. Full stop.

The exact lot number, bottling date, and third-party test date for the product you will receive.

Lot
CLR-2025-11-A
Bottled
Nov 2025
Third-party tested
Nov 2025

BUYER QUESTIONS

Let me answer that

The questions you actually have.

Why not just cheap magnesium from the drugstore?

You can. Drugstore magnesium oxide costs less and absorbs poorly, which is why it has a reputation for sending people to the bathroom. The magnesium glycinate in this formula is bound to an amino acid the body recognizes, so more of it lands where it works. We also pair it with lipid-soluble B1 and the targeted botanicals on the supplement facts. Buying those separately costs more than the bundle and you still need to figure out the doses.

I already take magnesium. Why add this?

If your current magnesium is doing what you need, keep it. MGB+ Clear is built for people whose stress and gut symptoms are linked, and who need the lipid-soluble B1 alongside the magnesium. You can also take this as a swap, not an add. Two capsules a day, not on top of another magnesium.

Is this safe with my SSRI, PPI, metformin, or anticoagulant?

Generally yes, but always run new supplements past your prescribing clinician. Magnesium can affect absorption of some medications when taken at the same time of day, so we recommend separating doses by two hours when possible. If you are on a blood thinner, mention the ginger and turmeric content specifically.

How long until I notice something?

Most people notice the first signal in week two. The full picture, energy, regularity, less of the post-meal drag, lands somewhere between week four and week eight. Day 60 is your decision point. If nothing has shifted by then, the guarantee returns your money.

What if it doesn't work?

Email support@belly-md.com within 60 days. We send the refund. You keep the bottles. Unopened product is returnable within 365 days as a secondary window. We do not require photos, justifications, or a return.

Can I use this long-term?

Yes. Every ingredient was selected for daily use at the dose listed. There is no loading phase, no taper, no cycle off. Most subscribers take it indefinitely. The formula was built to be the floor of a routine, not a 30-day fix.

Why capsules and not powder or gummies?

Gummies require sugar binders that compete with the active ingredients and rarely deliver clinically meaningful doses. Powders work but introduce taste and mixing issues that kill compliance. Capsules let us hit the doses on the label without filler trade-offs. Two a day with food, done.

CUSTOMER STORIES

Real results from real people

Verified buyers. Unedited stories. Every star rating shown.

The brain fog is finally gone

I've tried everything for my gut issues. MGB+ Clear is the first thing that's actually made a difference I can feel. By week two the bloating had dropped off and my energy stopped crashing at 2pm.

Sarah M.
IBS-C Verified Purchaser

Sarah M.

March 2026

Thinking clearly again

The brain fog is finally lifting. I can think clearly again and my digestion is better than it's been in years. Recommended to two colleagues already.

Michael T.
Brain fog Verified Purchaser

Michael T.

February 2026

Steady energy all day

Within two weeks I noticed my energy was more consistent throughout the day. No more afternoon crashes. The stress-stomach loop finally loosened.

Jennifer R.
Afternoon crash Verified Purchaser

Jennifer R.

February 2026

Finally a formula that works

My doctor recommended looking into B1 supplementation. MGB+ Clear has everything I need in one capsule and the magnesium doesn't send me running to the bathroom.

David K.
Slow motility Verified Purchaser

David K.

January 2026

Dose transparency I can recommend

As a healthcare provider, I appreciate the dose transparency and the science behind lipid-soluble thiamine. I've recommended MGB+ Clear to several patients dealing with stress-related digestive issues.

Dr. Lisa K.
Clinician pick Verified Purchaser

Dr. Lisa K.

January 2026
Dr. Rick Pescatore, DO

A note from the founder

Dr. Rick Pescatore, DO · Founder & Chief Medical Officer

I spent most of my career in emergency rooms. You see a lot in an ER, but you also see the same thing over and over. Fatigue nobody can explain. Stomachs that stopped working after some infection two years ago. Brain fog in thirty-somethings who used to be sharp.

Every one of them had been told it was anxiety, or gluten, or nothing. Most of the time it was neither. It was two nutrients the gut and the brain both need — magnesium and B1 — in forms the body could actually use.

I built MGB+ Clear because I got tired of writing discharge papers that didn't help. This is the formula I wanted to hand those patients. Lipid-soluble B1 so it actually crosses. Chelated magnesium so it actually absorbs. The rest of the stack, targeted for the gut-brain phenotype that kept walking into my ER.

Dr. Rick Pescatore, DO

Start the month. See what week two feels like.

Two capsules a day with food. Day 60 is the decision point. If nothing has shifted, the guarantee returns your money.

Choose Your Protocol

Pick your supply.

Subscribe and save is pre-selected. Cancel anytime.

Choose Your Protocol

Delivery Frequency

$0.00 /day
$0.00 3 bottles billed every 90 days $0.00

Less than a cup of coffee.

Take the Pattern Quiz

365-day money-back guarantee

Free US shipping — HSA/FSA eligible

FOR THE CLINICALLY CURIOUS

The clinical detail

ROME IV framing, ICD-10 mapping, and the full mechanism breakdown for clinicians and clinical-lane buyers.

Clinical context (for clinicians and clinical-lane buyers)

Diagnostic framing (ROME IV)

MGB+ Clear is positioned for adults with Rome IV functional gut-brain interaction patterns including functional bloating, IBS-mixed, and slow-transit constipation. The formula targets visceral hypersensitivity and motility dysregulation through allithiamine-driven enteric nerve support.

Relevant ICD-10 codes

Code Name Relevance
K58.9 IBS, unspecified Irritable bowel syndrome, mixed or unspecified subtype
K58.0 IBS with diarrhea IBS-D presentations
R14.0 Abdominal distension (gaseous) Functional bloating presentations
K59.00 Constipation, unspecified Slow-transit and functional constipation
K30 Functional dyspepsia Post-prandial distress overlap

Mechanism of action

Lipid-soluble thiamine (allithiamine) crosses the intestinal barrier and supports enteric nervous system signaling. Magnesium glycinate provides chelated elemental magnesium for smooth muscle regulation. PEA modulates the endocannabinoid-like ALIAmide pathway. Saffron, lithium orotate, and shatavari layer gut-brain axis modulation. Ginger and artichoke support motility and bile flow.

Clinical vocabulary kept here so the rest of the page stays readable. For full research, see our research page.

MGB+ Clear

MGB+ Clear

$69.99