Magnesium glycinate
The form of magnesium your gut actually tolerates. Helps your nervous system stay calm. Most magnesium supplements use cheaper forms that upset sensitive stomachs. This one doesn't.
10OFF
Four symptoms that travel together. One system behind them. The medical literature just gave it a name.
She's 38. Bloated for years. Her GI doctor ran every test. Nothing.
Her neurologist manages headaches that never quite go away. Her psychiatrist treats brain fog she's been told is stress. A sleep specialist isn't sure if the fatigue is depression or hormones.
Four doctors. Four diagnoses. No one looking at all of it together.
I see a version of her in my ER several times a week. Different ages. Different details. Same four symptoms, always traveling together.
That's the pattern this page is about.
Your gut and your brain run on the same wiring. When that wiring gets out of sync, you don't get one symptom. You get a cluster.
Four symptoms. One system. Doctors call it a gut-brain disorder. In 2026 the Rome Foundation, which sets the international standards for these conditions, published new data on how common it actually is.
Not rare. Not in your head. Just under-named.
A neurologist trains four years on the brain. A gastroenterologist trains three on the gut. A psychiatrist trains in mental health. They go deep on their one organ. They have to.
The system pays specialists to manage their slice. It pays nobody to look at the whole. So the cluster slips through.
I see it because the ER is one of the few places left where doctors look at the whole patient at once. After ten years of that, the pattern is hard to miss.
"The system pays specialists to manage their slice. It pays nobody to look at the whole.Rick Pescatore, D.O.
Eight ingredients. Every dose printed on the bottle. No proprietary blends. No fillers. No fairy dust.
Three do most of the work. Five more round out the formula.
The form of magnesium your gut actually tolerates. Helps your nervous system stay calm. Most magnesium supplements use cheaper forms that upset sensitive stomachs. This one doesn't.
A special form of vitamin B1, from garlic. Regular B1 barely reaches your nervous system. This one does. It feeds the enzymes that power nerve cells.
Your body already makes PEA. It helps calm inflammation and nerve sensitivity. Over 600 published studies. In Europe it's approved as a medical food for ongoing pain. Most Americans have never heard of it.
Clear is built for one specific cluster. If yours looks different, find your match.
Take the 90-second quiz →One. Every ingredient chosen for mechanism, not margin. Glycinate costs more than oxide. Allithiamine costs more than regular B1. PEA costs more than almost anything else on a label. The cheaper versions don't do the job.
Two. Every dose printed on the bottle. No proprietary blends. If the label says 300 mg of PEA, you get 300 mg of PEA.
Three. A 12-week money-back guarantee. Run Clear for twelve weeks. If the cluster doesn't shift, you get your money back. Keep the bottle.
"The supplement industry depends on subscriptions you forget to cancel. That's not the relationship I want with you.Rick Pescatore, D.O.

Emergency physician and meta-researcher. His JAMA Internal Medicine work shapes how doctors evaluate evidence behind supplement claims.

Emergency physician whose 2015 Annals trial changed how doctors treat pain at the bedside.

Army pediatric gastroenterologist. Built the Clinical Action Plans toolkit used across the Department of Defense.
Eight ingredients, every dose printed on the bottle. Built for the bloating + brain fog cluster.
10OFF for $10 off your first month.Free shipping on every order. 12-week pattern shift guarantee. Cancel subscriptions anytime in two clicks.
Weeks, not days. Most people notice changes between two and six weeks of daily use. Some sooner. Some need the full twelve weeks of the guarantee window. Nervous system change isn't instant. That's the honest answer.
Take Clear consistently for twelve weeks. Track honestly. If the cluster doesn't shift, you get your money back. Keep the bottle.
The ingredients are well-tolerated with no known major interactions. That said, run any new supplement past your prescriber. Especially if you take blood thinners, lithium, MAO inhibitors, or anything affecting neurotransmitter balance. Clear contains a trace dose of lithium orotate (the level found in mineral water — not a psychiatric dose); patients already on prescribed lithium should check first.
You're still in the same biological territory. Any two of the four traveling together — bloating and brain fog, headaches and fatigue, any combination — means the wiring is already involved. Clear was built for that wiring.
Clear is built for the four-symptom cluster on this page. Cool is built for upper-gut symptoms like reflux and post-meal heaviness. Calm is built for sensitive stomachs and morning queasiness.
Not sure which is yours? Take the 90-second quiz.
If the cluster on this page doesn't quite describe yours, the quiz routes you to whichever MGB+ formula matches. No email. No commitment.
Take the quiz →
One short email a week from an ER physician. Plain-language gut-brain science, what is actually new in Rome V, and the small daily decisions that move the needle.
Check your inbox for a confirmation note from Rick.